T+ Teas Collab

  Last month I had the privilege to feature on the T+ Teas Blog (view HERE!) since they had a month of celebrating all things RUNNING! They had asked me a few…

FitnessGenes – My Results.

    I was first introduced to FitnessGenes (the day before the great London marathon) at a health and wellbeing festival in Oxford. It was a totally random meet, but…

‘This Girl Ran’ – Book Review.

  Since moving to London, I have made the attempt to get myself stuck into a few books. Riding the tube for a couple of hours a day proved tedious…

The Wolf Run; Spring Series.

  This year is all about trialling out new things. As someone who has settled well and truly within the running world, I sometimes get a bit complacent, and crave…

Preparing For London Marathon.

  In ONE WHOLE WEEK I will have finished the LONDON MARATHON. *que long ass squeal* I still am having to pinch myself; in seven days time… I will have…

Tips To Tapering

  Ahhh good old taper time… Where training takes a back seat and we let our aching body take a break.   As a long distance runner, that sentence actually makes…

A ‘Runner’s Reward’

  After collecting a few niggles here and there through out training, I told myself that it would be wise to take some more time out and look after the…