Snacks: The Vegan Kind

  SNACK N. Food eaten between meals (a light meal).     We’re not talking about your significant lover here… I’m talking about the small food items that we consume alongside…

Eco-Warrior

  Do you ‘do your bit’ to help out the planet?   Nowadays, it is difficult to live in a fully, environmentally-friendly way. We are so used to the likes…

Sport’s: Looking After Your Joints – AD

  Do you regularly give your body the TLC that it needs? How do you recover after a strenuous work out? Could you do MORE to ensure that your body…

Runners: Top Races To Try Out.

    I have been a runner, for like, what… FOREVER?   But in all seriousness, I have only been running since the year 2013. ‘Proper runners’ have been doing…

T+ Teas Collab

  Last month I had the privilege to feature on the T+ Teas Blog (view HERE!) since they had a month of celebrating all things RUNNING! They had asked me a few…

FitnessGenes – My Results.

    I was first introduced to FitnessGenes (the day before the great London marathon) at a health and wellbeing festival in Oxford. It was a totally random meet, but…

‘This Girl Ran’ – Book Review.

  Since moving to London, I have made the attempt to get myself stuck into a few books. Riding the tube for a couple of hours a day proved tedious…

The Wolf Run; Spring Series.

  This year is all about trialling out new things. As someone who has settled well and truly within the running world, I sometimes get a bit complacent, and crave…