Sport’s: Looking After Your Joints – AD

  Do you regularly give your body the TLC that it needs? How do you recover after a strenuous work out? Could you do MORE to ensure that your body…

Runners: Top Races To Try Out.

    I have been a runner, for like, what… FOREVER?   But in all seriousness, I have only been running since the year 2013. ‘Proper runners’ have been doing…

T+ Teas Collab

  Last month I had the privilege to feature on the T+ Teas Blog (view HERE!) since they had a month of celebrating all things RUNNING! They had asked me a few…

FitnessGenes – My Results.

    I was first introduced to FitnessGenes (the day before the great London marathon) at a health and wellbeing festival in Oxford. It was a totally random meet, but…

‘This Girl Ran’ – Book Review.

  Since moving to London, I have made the attempt to get myself stuck into a few books. Riding the tube for a couple of hours a day proved tedious…

The Wolf Run; Spring Series.

  This year is all about trialling out new things. As someone who has settled well and truly within the running world, I sometimes get a bit complacent, and crave…

Evaluating Your Marathon; Looking back at VLM.

  It has been two whole weeks since the The London Marathon which is such a CRAZY feeling. Looking back to the preparation that I had put into one of the biggest…

Preparing For London Marathon.

  In ONE WHOLE WEEK I will have finished the LONDON MARATHON. *que long ass squeal* I still am having to pinch myself; in seven days time… I will have…