Browsing Category

Fitness

#UndisputedChristmas With JD Women

  Sportswear brands are upping their game with women’s fashion at the moment. Looking the part always helps with motivation when it comes to fitness, who doesn’t want to look good whilst…

How To Keep Motivated During The Winter Months.

    It is difficult keeping fit during December, which is why I thought I would share what motivates me most during the madness of Christmas, the dark nights and cooler…

The Stubborn Runner – Injury & Illness.

  Most long term runners have had a hurdle they need to climb over. An illness or injury that puts a pause on training. For those of you who don’t…

The Hunt For Protein – Multipower

    When anyone gets stuck into exercising you tend to also follow a ‘healthy eating’ plan to maximise your training. You are burning a lot of calories, so you…

A Relationship With Running.

  As a marathoner runner, I spend a lot of time in my trainers, and as some of you may already know, running is only just the beginning, as marathon training…

FierceFit. Manchester.

  I had first heard of FierceFit a few months back on Twitter, and being the fitness freak that I am, I had to find out what it was all about. FierceFit is…

Human Race. Macmillan Cycletta Event

As a sports fanatic, I try to involve myself in as many events as humanly possible, especially when there is a cause connected to a specific event. Since I had…

My First Marathon 2016.

It has been just over a week ago since I ran the Greater Manchester Marathon. I have felt an array of emotions in the last couple of days and have…

STEALTH: Real Fruit Energy Gels.

For most of my training, I had kept to organic ways of refuelling. For energy boosts during runs, I have sterred clear of energy gels and snacked on healthier foods when…

My Brompton Adventure

It was just short of a month ago when I got asked to try out my very first Brompton bike. I had seen some of these cool cats riding around on…

Reading Mile After Mile.

After being diagnosed with an infection at the beginning of the week, I have been a little bit of a mess. The doctors sat me down, told me that I was…