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Fitness

Dear Mr Ultimate Fitness

Dear Mr Ultimate Fitness,   What you had said, stung pretty bad… The words went over and over through my mind, and I started to have doubts.   “You don’t…

Ministry Does Fitness

  For months and months, I had watched my Twitter friends go to the newest fitness craze down in London Town; Ministry Does Fitness. As I was living in Manchester…

Air Hoop with MagnaPass

  Anyone who knows me well, I am willing to try out all sorts when it comes to sports and fitness. In the past year, I have gone to many…

London: Ultimate Park Gym – easyhotel

  After spending a hectic weekend in London, it had me thinking. I had always loved how the city worked and took to the streets like they were my own. I’d…

Running Through The Forest: Afan Lodge

Just over a month ago, I had the pleasure of visiting South Wales for a little trail running get away. Afan Lodge is based a few miles away from Port Talbot, at…

Women’s Running Race Series Ambassador

  As most of you may have heard, last week I was nominated to join big time seller Women’s Running UK as one of their race ambassadors for the year. I was…

#AdanolaSessions

  Marathon training has started back up, which means a lot of running. It can become monotonous, so I promised myself that I would fit in some other activities and explore the…

Fitness – Attractive or Intimidating?

– Fitness fanatic’s should be proud of their motivation and determination, as it takes time and effort to build body strength through physical exertion. Working out in general, creates the…

#UndisputedChristmas With JD Women

  Sportswear brands are upping their game with women’s fashion at the moment. Looking the part always helps with motivation when it comes to fitness, who doesn’t want to look good whilst…

How To Keep Motivated During The Winter Months.

  It is difficult keeping fit during December, which is why I thought I would share what motivates me most during the madness of Christmas, the dark nights and cooler temperatures.…