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Health

#MultipowerBakeOff

Last month, I was asked to join other health and fitness bloggers within the UK for the ultimate #MultipowerBakeOff.   Normally, I don’t cook all that much (let alone bake)…

Dear Mr Ultimate Fitness

Dear Mr Ultimate Fitness,   What you had said, stung pretty bad… The words went over and over through my mind, and I started to have doubts.   “You don’t…

The Stubborn Runner – Injury & Illness.

  Most long term runners have had a hurdle they need to climb over. An illness or injury that puts a pause on training. For those of you who don’t…

The Cosmopolitan Influencer Awards 2016.

As some of you may know, as many┬ávoted for me, (which I need to MASSIVELY need to thank you all for) I have been shortlisted for the Cosmopolitan Influencer Awards…

Addicted to the good stuff.

I can honestly say, that I am completely addicted to running. I have run in beautiful places all around the world (oh, hello sunny Spain) and seen some amazing views…