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Review

Running Through The Forest: Afan Lodge

Just over a month ago, I had the pleasure of visiting South Wales for a little trail running get away. Afan Lodge is based a few miles away from Port Talbot, at…

My Brompton Adventure

It was just short of a month ago when I got asked to try out my very first Brompton bike. I had seen some of these cool cats riding around on…

Fitness First

This year has been all about fitness. After making a New Years resolution at the beginning of the year to run five half marathons, and then completing said challenge… It…