It is difficult keeping fit during December, which is why I thought I would share what motivates me most during the madness of Christmas, the dark nights and cooler…
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Running
Most long term runners have had a hurdle they need to climb over. An illness or injury that puts a pause on training. For those of you who don’t…
When anyone gets stuck into exercising you tend to also follow a ‘healthy eating’ plan to maximise your training. You are burning a lot of calories, so you…
As a marathoner runner, I spend a lot of time in my trainers, and as some of you may already know, running is only just the beginning, as marathon training…
So I hear you like running? You have just signed up for a 10k, half marathon, or full marathon and are probably running for a charity. Difficult getting those…
I can honestly say, that I am completely addicted to running. I have run in beautiful places all around the world (oh, hello sunny Spain) and seen some amazing views…
Two weeks ago I had reached a goal within my marathon training. 51 miles for the week. It is far from what I was running over a year ago and I was…
After being diagnosed with an infection at the beginning of the week, I have been a little bit of a mess. The doctors sat me down, told me that I was…
As many of you may know, I am a running fanatic. At the begining of 2015 I had planned to run five half marathons within the year, and the training was…
After finishing my last half marathon of the year, I decided I would give myself a little break and enjoy myself. After all, it is the Christmas season. All year…
So I got these babies a few weeks ago in the midst of training for my race days. They came within perfect timing, and believe they were sent from the…