Racing season is over and it is time to celebrate the Christmas month! I, for one, will be toning down the training for December (just a tad) so I can…
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Ever wanted something so badly, you couldn’t imagine not having it in your life? Ever gone to great lengths for your love, your habit, your passion; because you…
Sportswear, for women especially, has become a huge statement in the sports world, and brands have blown it out the park recently! A few years ago, it was pretty…
Life has changed tremendously within the last couple of weeks… As you may have seen, I MOVED TO LONDON (Yey!) at the beginning of this month, for a cut of the ‘bright lights,…
Today… I will be running my third marathon, here in the beautiful city of Paris. It is still so weird to say, seeing as this time last year, I…
As most of you may have heard, last week I was nominated to join big time seller Women’s Running UK as one of their race ambassadors for the year. I was…
It is difficult keeping fit during December, which is why I thought I would share what motivates me most during the madness of Christmas, the dark nights and cooler temperatures.…
Most long term runners have had a hurdle they need to climb over. An illness or injury that puts a pause on training. For those of you who don’t…
When anyone gets stuck into exercising you tend to also follow a ‘healthy eating’ plan to maximise your training. You are burning a lot of calories, so you…
As a marathoner runner, I spend a lot of time in my trainers, and as some of you may already know, running is only just the beginning, as marathon training…
So I hear you like running? You have just signed up for a 10k, half marathon, or full marathon and are probably running for a charity. Difficult getting those…