• Air Hoop with MagnaPass

      Anyone who knows me well, I am willing to try out all sorts when it comes to sports and fitness. In the past year, I have gone to many classes…

  • London: Ultimate Park Gym

      After spending a hectic weekend in London, it had me thinking. I had always loved how the city worked and took to the streets like they were my own. I’d been…

  • Running Through The Forest: Afan Lodge

    Just over a month ago, I had the pleasure of visiting South Wales for a little trail running get away. Afan Lodge is based a few miles away from Port Talbot, at the…

  • Women’s Running Race Series Ambassador

      As most of you may have heard, last week I was nominated to join big time seller Women’s Running UK as one of their race ambassadors for the year. I was extremely…

  • #BLOGGERBOOTCAMP

      I decided in January, that 2017 would be the year for me. In hope that it would bring me great things, I knew I would have to make some appropriate…

  • #AdanolaSessions

      Marathon training has started back up, which means a lot of running. It can become monotonous, so I promised myself that I would fit in some other activities and explore the world…

  • Fitness – Attractive or Intimidating?

    – Fitness fanatic’s should be proud of their motivation and determination, as it takes time and effort to build body strength through physical exertion. Working out in general, creates the happiness…

  • 30 things to do before I am 30

        So it is 2017; HOORAY!! We made it through yet another year.   Whether you had a sh*tty year or a great one, these next few days are about planning…