From MCR to LDN…

First off, I will apologise for the lack of writing… I have been very much involved within the big plans that I am about to take on, and my head…

Air Hoop with MagnaPass

  Anyone who knows me well, I am willing to try out all sorts when it comes to sports and fitness. In the past year, I have gone to many…

London: Ultimate Park Gym

  After spending a hectic weekend in London, it had me thinking. I had always loved how the city worked and took to the streets like they were my own. I’d…

Running Through The Forest: Afan Lodge

Just over a month ago, I had the pleasure of visiting South Wales for a little trail running get away. Afan Lodge is based a few miles away from Port Talbot, at…

Women’s Running Race Series Ambassador

  As most of you may have heard, last week I was nominated to join big time seller Women’s Running UK as one of their race ambassadors for the year. I was…

#BLOGGERBOOTCAMP

  I decided in January, that 2017 would be the year for me. In hope that it would bring me great things, I knew I would have to make some…

#AdanolaSessions

  Marathon training has started back up, which means a lot of running. It can become monotonous, so I promised myself that I would fit in some other activities and explore the…

Fitness – Attractive or Intimidating?

– Fitness fanatic’s should be proud of their motivation and determination, as it takes time and effort to build body strength through physical exertion. Working out in general, creates the…

30 things to do before I am 30

    So it is 2017; HOORAY!! We made it through yet another year.   Whether you had a sh*tty year or a great one, these next few days are about…