Running Therapy





I am a level three REPS qualified personal trainer and have selected CPDS in class exercise. I am a certified England Athletics running coach and am looking to take online clients.


As a runner who is passionate about mental health and is highly motivated, I have decided to focus on mental welling with my clients. Running is great for mind, but training for an event can also bring worry to the runner.


Creating a training plan for the beginner runner is not the only thing that I do. I want to join them on the journey that they take. I will help motivate, inform and advise on their lead up to race day and will try to answer all of their queries/worries that they may have.


For testimonials from previous and current clients, click HERE.



Running Therapy: Lipstick & Trainers.




Contact me via my email address;

for prices and consultations.