Browsing Tag

exercise

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Tips To Tapering

  Ahhh good old taper time… Where training takes a back seat and we let our aching body take a break.   As a long distance runner, that sentence actually makes…

Air Hoop with MagnaPass

  Anyone who knows me well, I am willing to try out all sorts when it comes to sports and fitness. In the past year, I have gone to many…

How To Keep Motivated During The Winter Months.

    It is difficult keeping fit during December, which is why I thought I would share what motivates me most during the madness of Christmas, the dark nights and cooler…

The Hunt For Protein – Multipower

    When anyone gets stuck into exercising you tend to also follow a ‘healthy eating’ plan to maximise your training. You are burning a lot of calories, so you…

Jump Nation – Manchester

We are coming up to a close on 2015, enjoying the last of the Christmas season before the new year starts to begin the fitness fads. Nether the less, I…

Fitness First

This year has been all about fitness. After making a New Years resolution at the beginning of the year to run five half marathons, and then completing said challenge… It…