Browsing Tag

fitfam

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Vital Top 5 Pointers For Training

  In the last couple of months, I have been very pro-active on taking the right amount of macro/micro nutrients; making sure that my body has the right fuel for…

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Just #Veganuary Or Full-Time Vegan?

  So #Veganuary is over and were well on our way into the month of February. When I first took on the challenge, I wasn’t worried at all; I had…

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#FoodForFuel

    Although I have used energy gels a number of times before, I was also keen to see what my body could achieve without them. Not that IΒ personally haveΒ anything…

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#Veganuary: Half Way Through.

  Soooooo we are half way through the month, which means I have been a vegan for two whole weeks! Wey-hey! Sounds funny that I’m celebrating just TWO WHOLE WEEKS…

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Looking Back On 2017 With Positivity.

Looking back at your life, do you ever pin point the moments that were key to your growing person? At this time of year, most people tend to look upon…

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Winter Run Series LDN

Racing season is over and it is time to celebrate the Christmas month! I, for one, will be toning down the training for December (just a tad) so I can…

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Nothing Is Impossible; My Marathon Experience.

    Ever wanted something so badly, you couldn’t imagine not having it in your life? Ever gone to great lengths for your love, your habit, your passion; because you…

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Fitness First Event

  A few weeks back I got the chance to visit Fitness First, the Bishopsgate branch, for a blogger event that I couldn’t refuse.   As a sporty girl, and…

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Women’s Athleisure – #1 PLT

  Sportswear, for women especially, has become a huge statement in the sports world, and brands have blown it out the park recently! A few years ago, it was pretty…

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#MultipowerBakeOff

Last month, I was asked to join other health and fitness bloggers within the UK for the ultimate #MultipowerBakeOff.   Normally, I don’t cook all that much (let alone bake)…