Browsing Tag

fitfam

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The Wolf Run; Spring Series.

  This year is all about trialling out new things. As someone who has settled well and truly within the running world, I sometimes get a bit complacent, and crave…

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Preparing For London Marathon.

  In ONE WHOLE WEEK I will have finished the LONDON MARATHON. *que long ass squeal* I still am having to pinch myself; in seven days time… I will have…

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A ‘Runner’s Reward’

  After collecting a few niggles here and there through out training, I told myself that it would be wise to take some more time out and look after the…

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Vital Top 5 Pointers For Training

  In the last couple of months, I have been very pro-active on taking the right amount of macro/micro nutrients; making sure that my body has the right fuel for…

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Just #Veganuary Or Full-Time Vegan?

  So #Veganuary is over and were well on our way into the month of February. When I first took on the challenge, I wasn’t worried at all; I had…

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#FoodForFuel

    Although I have used energy gels a number of times before, I was also keen to see what my body could achieve without them. Not that I personally have anything…

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#Veganuary: Half Way Through.

  Soooooo we are half way through the month, which means I have been a vegan for two whole weeks! Wey-hey! Sounds funny that I’m celebrating just TWO WHOLE WEEKS…

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Looking Back On 2017 With Positivity.

Looking back at your life, do you ever pin point the moments that were key to your growing person? At this time of year, most people tend to look upon…