Browsing Tag

fitness

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The Wolf Run; Spring Series.

  This year is all about trialling out new things. As someone who has settled well and truly within the running world, I sometimes get a bit complacent, and crave…

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A ‘Runner’s Reward’

  After collecting a few niggles here and there through out training, I told myself that it would be wise to take some more time out and look after the…

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Vital Top 5 Pointers For Training

  In the last couple of months, I have been very pro-active on taking the right amount of macro/micro nutrients; making sure that my body has the right fuel for…

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#FoodForFuel

    Although I have used energy gels a number of times before, I was also keen to see what my body could achieve without them. Not that I personally have anything…

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HAPPY BIRTHDAY BLOG!

✨ HAPPY BIRTHDAY LIPSTICK&TRAINERS !! ✨   Three years ago, in the month of January, my blog baby (formally known as A Crazy Contradiction) WAS BORN.    Let’s get a big WOOHOO!…

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Looking Back On 2017 With Positivity.

Looking back at your life, do you ever pin point the moments that were key to your growing person? At this time of year, most people tend to look upon…

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Winter Run Series LDN

Racing season is over and it is time to celebrate the Christmas month! I, for one, will be toning down the training for December (just a tad) so I can…

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Nothing Is Impossible; My Marathon Experience.

    Ever wanted something so badly, you couldn’t imagine not having it in your life? Ever gone to great lengths for your love, your habit, your passion; because you…