Browsing Tag

fitness

Vital Top 5 Pointers For Training

  In the last couple of months, I have been very pro-active on taking the right amount of macro/micro nutrients; making sure that my body has the right fuel for…

#FoodForFuel

    Although I have used energy gels a number of times before, I was also keen to see what my body could achieve without them. Not that I personally have anything…

HAPPY BIRTHDAY BLOG!

✨ HAPPY BIRTHDAY LIPSTICK&TRAINERS !! ✨   Three years ago, in the month of January, my blog baby (formally known as A Crazy Contradiction) WAS BORN.    Let’s get a big WOOHOO!…

Looking Back On 2017 With Positivity.

Looking back at your life, do you ever pin point the moments that were key to your growing person? At this time of year, most people tend to look upon…

Winter Run Series LDN

Racing season is over and it is time to celebrate the Christmas month! I, for one, will be toning down the training for December (just a tad) so I can…

Nothing Is Impossible; My Marathon Experience.

    Ever wanted something so badly, you couldn’t imagine not having it in your life? Ever gone to great lengths for your love, your habit, your passion; because you…

Fitness First Event

  A few weeks back I got the chance to visit Fitness First, the Bishopsgate branch, for a blogger event that I couldn’t refuse.   As a sporty girl, and…

Women’s Athleisure – #1 PLT

  Sportswear, for women especially, has become a huge statement in the sports world, and brands have blown it out the park recently! A few years ago, it was pretty…

Post Women’s Running Carbs at Al-Bacio MCR

  The Women’s Running Race Series is coming to an end and it has seen THOUSANDS of runners take part for their own personal fitness journey. The last few races…

Dear Mr Ultimate Fitness

Dear Mr Ultimate Fitness,   What you had said, stung pretty bad… The words went over and over through my mind, and I started to have doubts.   “You don’t…

Ministry Does Fitness

  For months and months, I had watched my Twitter friends go to the newest fitness craze down in London Town; Ministry Does Fitness. As I was living in Manchester…