Browsing Tag

#health

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Vital Top 5 Pointers For Training

  In the last couple of months, I have been very pro-active on taking the right amount of macro/micro nutrients; making sure that my body has the right fuel for…

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Just #Veganuary Or Full-Time Vegan?

  So #Veganuary is over and were well on our way into the month of February. When I first took on the challenge, I wasn’t worried at all; I had…

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#FoodForFuel

    Although I have used energy gels a number of times before, I was also keen to see what my body could achieve without them. Not that I personally have anything…

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#Veganuary: Half Way Through.

  Soooooo we are half way through the month, which means I have been a vegan for two whole weeks! Wey-hey! Sounds funny that I’m celebrating just TWO WHOLE WEEKS…

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HAPPY BIRTHDAY BLOG!

✨ HAPPY BIRTHDAY LIPSTICK&TRAINERS !! ✨   Three years ago, in the month of January, my blog baby (formally known as A Crazy Contradiction) WAS BORN.    Let’s get a big WOOHOO!…

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#MultipowerBakeOff

Last month, I was asked to join other health and fitness bloggers within the UK for the ultimate #MultipowerBakeOff.   Normally, I don’t cook all that much (let alone bake)…

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Dear Mr Ultimate Fitness

Dear Mr Ultimate Fitness,   What you had said, stung pretty bad… The words went over and over through my mind, and I started to have doubts.   “You don’t…

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Ministry Does Fitness

  For months and months, I had watched my Twitter friends go to the newest fitness craze down in London Town; Ministry Does Fitness. As I was living in Manchester…

Air Hoop with MagnaPass

  Anyone who knows me well, I am willing to try out all sorts when it comes to sports and fitness. In the past year, I have gone to many…