Browsing Tag

#health

#MultipowerBakeOff

Last month, I was asked to join other health and fitness bloggers within the UK for the ultimate #MultipowerBakeOff.   Normally, I don’t cook all that much (let alone bake)…

Dear Mr Ultimate Fitness

Dear Mr Ultimate Fitness,   What you had said, stung pretty bad… The words went over and over through my mind, and I started to have doubts.   “You don’t…

Ministry Does Fitness

  For months and months, I had watched my Twitter friends go to the newest fitness craze down in London Town; Ministry Does Fitness. As I was living in Manchester…

Air Hoop with MagnaPass

  Anyone who knows me well, I am willing to try out all sorts when it comes to sports and fitness. In the past year, I have gone to many…

Fitness – Attractive or Intimidating?

– Fitness fanatic’s should be proud of their motivation and determination, as it takes time and effort to build body strength through physical exertion. Working out in general, creates the…

How To Keep Motivated During The Winter Months.

    It is difficult keeping fit during December, which is why I thought I would share what motivates me most during the madness of Christmas, the dark nights and cooler…

The Stubborn Runner – Injury & Illness.

  Most long term runners have had a hurdle they need to climb over. An illness or injury that puts a pause on training. For those of you who don’t…

The Hunt For Protein – Multipower

    When anyone gets stuck into exercising you tend to also follow a ‘healthy eating’ plan to maximise your training. You are burning a lot of calories, so you…

The Cosmopolitan Influencer Awards 2016.

As some of you may know, as many voted for me, (which I need to MASSIVELY need to thank you all for) I have been shortlisted for the Cosmopolitan Influencer Awards…

A Relationship With Running.

  As a marathoner runner, I spend a lot of time in my trainers, and as some of you may already know, running is only just the beginning, as marathon training…