Browsing Tag

lipstick and trainers

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Women’s Athleisure – #1 PLT

  Sportswear, for women especially, has become a huge statement in the sports world, and brands have blown it out the park recently! A few years ago, it was pretty…

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Post Women’s Running Carbs at Al-Bacio MCR

  The Women’s Running Race Series is coming to an end and it has seen THOUSANDS of runners take part for their own personal fitness journey. The last few races…

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Dear Mr Ultimate Fitness

Dear Mr Ultimate Fitness,   What you had said, stung pretty bad… The words went over and over through my mind, and I started to have doubts.   “You don’t…

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Ministry Does Fitness

  For months and months, I had watched my Twitter friends go to the newest fitness craze down in London Town; Ministry Does Fitness. As I was living in Manchester…

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LIPSTICK&TRAINERS: Women’s Running Magazine

  Life has changed tremendously within the last couple of weeks… As you may have seen, I MOVED TO LONDON (Yey!) at the beginning of this month, for a cut of the ‘bright lights,…

From MCR to LDN…

First off, I will apologise for the lack of writing… I have been very much involved within the big plans that I am about to take on, and my head…

Running Through The Forest: Afan Lodge

Just over a month ago, I had the pleasure of visiting South Wales for a little trail running get away. Afan Lodge is based a few miles away from Port Talbot, at…

#AdanolaSessions

  Marathon training has started back up, which means a lot of running. It can become monotonous, so I promised myself that I would fit in some other activities and explore the…

How To Keep Motivated During The Winter Months.

    It is difficult keeping fit during December, which is why I thought I would share what motivates me most during the madness of Christmas, the dark nights and cooler…