Browsing Tag

marathon

#FoodForFuel

    Although I have used energy gels a number of times before, I was also keen to see what my body could achieve without them. Not that I personally have anything…

Nothing Is Impossible; My Marathon Experience.

    Ever wanted something so badly, you couldn’t imagine not having it in your life? Ever gone to great lengths for your love, your habit, your passion; because you…

How To Keep Motivated During The Winter Months.

  It is difficult keeping fit during December, which is why I thought I would share what motivates me most during the madness of Christmas, the dark nights and cooler temperatures.…

#EatPastaRunFaster

As a marathon runner, carbohydrates are a staple part of my diet. Keeping my energy levels up for a long run is key for progression, however, carbs are a scary…

STEALTH: Real Fruit Energy Gels.

For most of my training, I had kept to organic ways of refuelling. For energy boosts during runs, I have sterred clear of energy gels and snacked on healthier foods when…

Getting The Right Running Trainers.

Two weeks ago I had reached a goal within my marathon training. 51 miles for the week. It is far from what I was running over a year ago and I was…