Browsing Tag

Runner

Preparing For London Marathon.

  In ONE WHOLE WEEK I will have finished the LONDON MARATHON. *que long ass squeal* I still am having to pinch myself; in seven days time… I will have…

Tips To Tapering

  Ahhh good old taper time… Where training takes a back seat and we let our aching body┬átake a break.   As a long distance runner, that sentence actually makes…

A ‘Runner’s Reward’

  After collecting a few niggles here and there through out training, I told myself that it would be wise to take some more time out and look after the…

A Letter To My Younger Self.

  Where the heck has this last year gone?!   SO it is now March, the month of my birthday (Woohoo!) although let’s hold back on the excitement… I am…

Vital Top 5 Pointers For Training

  In the last couple of months, I have been very pro-active on taking the right amount of macro/micro nutrients; making sure that my body has the right fuel for…

Just #Veganuary Or Full-Time Vegan?

  So #Veganuary is over and were well on our way into the month of February. When I first took on the challenge, I wasn’t worried at all; I had…

Winter Run Series LDN

Racing season is over and it is time to celebrate the Christmas month! I, for one, will be toning down the training for December (just a tad) so I can…

Nothing Is Impossible; My Marathon Experience.

    Ever wanted something so badly, you couldn’t imagine not having it in your life? Ever gone to great lengths for your love, your habit, your passion; because you…

Fitness First Event

  A few weeks back I got the chance to visit Fitness First, the Bishopsgate branch, for a blogger event that I couldn’t refuse.   As a sporty girl, and…

Post Women’s Running Carbs at Al-Bacio MCR

  The Women’s Running Race Series is coming to an end and it has seen THOUSANDS of runners take part for their own personal fitness journey. The last few races…

Dear Mr Ultimate Fitness

Dear Mr Ultimate Fitness,   What you had said, stung pretty bad… The words went over and over through my mind, and I started to have doubts.   “You don’t…