Browsing Tag

training

Winter Run Series LDN

Racing season is over and it is time to celebrate the Christmas month! I, for one, will be toning down the training for December (just a tad) so I can come back strong for 2018!

 

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Two races have been booked on for the best part of the year, so far. With the big old marathon in April (LONDONNNN! Here I come!!) I had carefully looked at a few more shorter races to help me with my preparation.

 

The Winter Run Series is a 10KM fun run filled with many winter treats. Think life size polar bears and penguins, giving out hugs and dancing. It is great for runner newbies as well as those looking for a ‘short distance’ race in the lead up to a spring marathon. It is packed full of fun and motivational people, including this years guest Amy Williams who I am extremely proud to say that I have met and ran with.

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General entries for the Cancer Research UK – London Winter Run close by midnight on the 6th of December (that’s THIS Wednesday) so don’t miss out on the opportunity to run this great race around central London on the 4th of February, and sign up with my #PromoCode – LIPSTICKANDTRAINERS – for a small discount!

 

So what are you waiting for? Sign up and let me know that you’ve booked on and run with us! Giving Cancer the boot. #WinterRunSeries

 

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Visit the London Winter Run Series website to sign up to the #WinterSeriesRun TODAY!

 


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Fitness First – COMPETITION!

  A few weeks back I got the chance to visit Fitness First, the Bishopsgate branch, for a blogger event that I couldn’t refuse.   As a sporty girl, and…

Dear Mr Ultimate Fitness

Dear Mr Ultimate Fitness,   What you had said, stung pretty bad… The words went over and over through my mind, and I started to have doubts.   “You don’t…

Ministry Does Fitness

  For months and months, I had watched my Twitter friends go to the newest fitness craze down in London Town; Ministry Does Fitness. As I was living in Manchester…

LIPSTICK&TRAINERS: Women’s Running Magazine

  Life has changed tremendously within the last couple of weeks… As you may have seen, I MOVED TO LONDON (Yey!) at the beginning of this month, for a cut of the ‘bright lights,…

London: Ultimate Park Gym

  After spending a hectic weekend in London, it had me thinking. I had always loved how the city worked and took to the streets like they were my own. I’d…

#AdanolaSessions

  Marathon training has started back up, which means a lot of running. It can become monotonous, so I promised myself that I would fit in some other activities and explore the…

How To Keep Motivated During The Winter Months.

    It is difficult keeping fit during December, which is why I thought I would share what motivates me most during the madness of Christmas, the dark nights and cooler…

The Stubborn Runner – Injury & Illness.

  Most long term runners have had a hurdle they need to climb over. An illness or injury that puts a pause on training. For those of you who don’t…

The Hunt For Protein – Multipower

    When anyone gets stuck into exercising you tend to also follow a ‘healthy eating’ plan to maximise your training. You are burning a lot of calories, so you…