It is that time of year again and this year has been very different from any other year. Especially when it comes to buying Christmas presents! With shops…
As a self-confessed runner, I love all adventure on foot. Running has taken me to places that I have never been before and there is no better feeling than…
Although race season isn’t exactly thriving at the moment, people are still training for virtual races and personal projects! Runners are still stacking up some serious mileage which means…
Have you ever noticed the difference between men and women’s sports on our television? In the UK, only 7% of all media coverage is allocated to women alone. Now,…
You may have seen plenty of runners out there in the latest gear, talking about stats and showing off their running technology. When I started out as a runner,…
How are you all feeling? Life is very different now, compared to what it was like just a few months ago. Government guidelines have stated that we stay indoors…
#AD It is not an often occurrence to hear about women, their periods and sports collectively. However, I have always been interested in finding out about how the menstrual…
AD March is the month of my BIRTHDAY and it tends to be filled with celebrations! This time around, it isn’t quite the same due to what is going on…
#AD It is that time in marathon training where you trial out different nutrition strategies and clothing choices for race day. The runs are getting longer (and some are…
We are nearly half way through February 2020 and you may well be ‘deep’ into half/marathon training. Some of you will be running long distances, whilst some of the…
Do you have that annoying best friend who gets up for a “cheeky 5am run”? Dated a guy/girl who wouldn’t shut up about ‘pacing’ and ‘fuelling’? We all…
