Running girl

A Runner’s Body

  You don’t have a typical runners body, though?   Being in the world of fitness, I have unfortunately had many a comment on my shape and size. Most of…

Running in Afan Forest

Active Holidays at Afan Lodge.

  Marathon season is upon us, which means there are a ton of races on across the UK; covering all distances. With Chicago marathon coming in thick and fast, I…

LOVE TRAILS

Love Trails Festival

#AD    As you may have seen from my recent events, I have been getting stuck in to the trail scene. Building my stamina on rougher terrains and gaining some…

Like the wind mag

Two Books For Training: Plan for Chicago

  Back in April, I had a minor operation on my knee that meant I had to take a couple of weeks out of training. It wasn’t something that I…

salomon trail festival

Salomon Trail Festival

#AD   This year is all about the trails.    I have been a road runner for most of my running life and not because of preference, it is just…

town and gown 10km

Oxford Town & Gown 10KM – Muscular Dystrophy

#AD   After having a much-needed break since my marathon in March, I have been working on my general running fitness. As my NEXT marathon plan doesn’t start for another…

wine marathon giver

Marathon Des Vins De La Côte Chalonnaise

  As most of you may know, I ran my latest marathon in the Burgundy wine region of France. The Marathon Des Vins De La Côte Chalonnaise. Here is my review…

purple balloons

BIRTHDAY #OOTD/#OOTN

#AD   (25/03/19) It is that time of the year again… BIRTHDAY CELEBRATIONS!   This weekend I’ll be putting my glad-rags on, swapping the trainers for a pair of heels and…

What’s On The Menu?

  Diet.What does that word mean to you?   In nutrition, diet is the sum of food consumed by a person or other organism.[1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons…

BEKO

Breakfast – With Beko

#AD   I never used to be a fan of making and baking things up in the kitchen, but as my health and wellbeing became more of a priority, I…