Browsing Tag

blogger

Blue Monday: How To Stay Motivated In January.

    Ahhhh January! That month where we try to grasp our routine post-Christmas and New Years holiday… A time to start afresh and make some changes to better our…

Snacks: The Vegan Kind

  SNACK N. Food eaten between meals (a light meal).     We’re not talking about your significant lover here… I’m talking about the small food items that we consume alongside…

Eco-Warrior

  Do you ‘do your bit’ to help out the planet?   Nowadays, it is difficult to live in a fully, environmentally-friendly way. We are so used to the likes…

Sport’s: Looking After Your Joints – AD

  Do you regularly give your body the TLC that it needs? How do you recover after a strenuous work out? Could you do MORE to ensure that your body…

Runners: Top Races To Try Out.

    I have been a runner, for like, what… FOREVER?   But in all seriousness, I have only been running since the year 2013. ‘Proper runners’ have been doing…

TEA+ Teas Collab

  Last month I had the privilege to feature on the TEA+ Teas Blog since they had a month of celebrating all things RUNNING! They had asked me a few questions on…

FitnessGenes – My Results.

    I was first introduced to FitnessGenes (the day before the great London marathon) at a health and wellbeing festival in Oxford. It was a totally random meet, but…

The Wolf Run; Spring Series.

  This year is all about trialling out new things. As someone who has settled well and truly within the running world, I sometimes get a bit complacent, and crave…

Preparing For London Marathon.

  In ONE WHOLE WEEK I will have finished the LONDON MARATHON. *que long ass squeal* I still am having to pinch myself; in seven days time… I will have…

Tips To Tapering

  Ahhh good old taper time… Where training takes a back seat and we let our aching body take a break.   As a long distance runner, that sentence actually makes…