Browsing Tag

fitness

Bridget tower run up 2019

The Broadgate Tower Run Up

#AD Total Motion have announced their 5th edition of The Broadgate Tower run up for 2020! For anyone who doesn’t know too much about this event, let me tell you about…

daily goal planner

Countdown to Chicago

    It is finally here, the peak of marathon training. This is where us runners bash out our last long runs (normally 18-24 miles) and prepare for the taper!…

Running girl

A Runner’s Body

  You don’t have a typical runners body, though?   Being in the world of fitness, I have unfortunately had many a comment on my shape and size. Most of…

Running in Afan Forest

Active Holidays at Afan Lodge.

  Marathon season is upon us, which means there are a ton of races on across the UK; covering all distances. With Chicago marathon coming in thick and fast, I…

Like the wind mag

Two Books For Training: Plan for Chicago

  Back in April, I had a minor operation on my knee that meant I had to take a couple of weeks out of training. It wasn’t something that I…

town and gown 10km

Oxford Town & Gown 10KM – Muscular Dystrophy

#AD   After having a much-needed break since my marathon in March, I have been working on my general running fitness. As my NEXT marathon plan doesn’t start for another…

wine marathon giver

Marathon Des Vins De La Côte Chalonnaise

  As most of you may know, I ran my latest marathon in the Burgundy wine region of France. The Marathon Des Vins De La Côte Chalonnaise. Here is my review…

Blue Monday: How To Stay Motivated In January.

    Ahhhh January! That month where we try to grasp our routine post-Christmas and New Years holiday… A time to start afresh and make some changes to better our…

Running: Not Just For PB’s

    “What time did you get?” “He is obviously going to be faster than you because he is male.” “Wow, what happened? Did you mess up?”   Statements that…

‘Veni, Vidi, Vici’: Athens Marathon.

  As most of you may have seen, last Sunday, I conquered the ATHENS MARATHON.   The classic marathon was one for the to-do list when I saw that a…