Browsing Tag

marathon training

Vital Top 5 Pointers For Training

  In the last couple of months, I have been very pro-active on taking the right amount of macro/micro nutrients; making sure that my body has the right fuel for…

Just #Veganuary Or Full-Time Vegan?

  So #Veganuary is over and were well on our way into the month of February. When I first took on the challenge, I wasn’t worried at all; I had…

#FoodForFuel

    Although I have used energy gels a number of times before, I was also keen to see what my body could achieve without them. Not that I personally have anything…

Winter Run Series LDN

Racing season is over and it is time to celebrate the Christmas month! I, for one, will be toning down the training for December (just a tad) so I can…

Nothing Is Impossible; My Marathon Experience.

    Ever wanted something so badly, you couldn’t imagine not having it in your life? Ever gone to great lengths for your love, your habit, your passion; because you…

Fitness First Event

  A few weeks back I got the chance to visit Fitness First, the Bishopsgate branch, for a blogger event that I couldn’t refuse.   As a sporty girl, and…

Running Through The Forest: Afan Lodge

Just over a month ago, I had the pleasure of visiting South Wales for a little trail running get away. Afan Lodge is based a few miles away from Port Talbot, at…

How To Keep Motivated During The Winter Months.

  It is difficult keeping fit during December, which is why I thought I would share what motivates me most during the madness of Christmas, the dark nights and cooler temperatures.…

The Stubborn Runner – Injury & Illness.

  Most long term runners have had a hurdle they need to climb over. An illness or injury that puts a pause on training. For those of you who don’t…

A Relationship With Running.

  As a marathoner runner, I spend a lot of time in my trainers, and as some of you may already know, running is only just the beginning, as marathon training…