Browsing Tag

marathon training

Preparing For London Marathon.

  In ONE WHOLE WEEK I will have finished the LONDON MARATHON. *que long ass squeal* I still am having to pinch myself; in seven days time… I will have…

Tips To Tapering

  Ahhh good old taper time… Where training takes a back seat and we let our aching body take a break.   As a long distance runner, that sentence actually makes…

A ‘Runner’s Reward’

  After collecting a few niggles here and there through out training, I told myself that it would be wise to take some more time out and look after the…

Vital Top 5 Pointers For Training

  In the last couple of months, I have been very pro-active on taking the right amount of macro/micro nutrients; making sure that my body has the right fuel for…

Just #Veganuary Or Full-Time Vegan?

  So #Veganuary is over and were well on our way into the month of February. When I first took on the challenge, I wasn’t worried at all; I had…

#FoodForFuel

    Although I have used energy gels a number of times before, I was also keen to see what my body could achieve without them. Not that I personally have anything…

Winter Run Series LDN

Racing season is over and it is time to celebrate the Christmas month! I, for one, will be toning down the training for December (just a tad) so I can…

Nothing Is Impossible; My Marathon Experience.

    Ever wanted something so badly, you couldn’t imagine not having it in your life? Ever gone to great lengths for your love, your habit, your passion; because you…

Fitness First Event

  A few weeks back I got the chance to visit Fitness First, the Bishopsgate branch, for a blogger event that I couldn’t refuse.   As a sporty girl, and…

Running Through The Forest: Afan Lodge

Just over a month ago, I had the pleasure of visiting South Wales for a little trail running get away. Afan Lodge is based a few miles away from Port Talbot, at…