Browsing Tag

run

Dear Mr Ultimate Fitness

Dear Mr Ultimate Fitness,   What you had said, stung pretty bad… The words went over and over through my mind, and I started to have doubts.   “You don’t…

LIPSTICK&TRAINERS: Women’s Running Magazine

  Life has changed tremendously within the last couple of weeks… As you may have seen, I MOVED TO LONDON (Yey!) at the beginning of this month, for a cut of the ‘bright lights,…

How To Keep Motivated During The Winter Months.

  It is difficult keeping fit during December, which is why I thought I would share what motivates me most during the madness of Christmas, the dark nights and cooler temperatures.…

The Stubborn Runner – Injury & Illness.

  Most long term runners have had a hurdle they need to climb over. An illness or injury that puts a pause on training. For those of you who don’t…

A Relationship With Running.

  As a marathoner runner, I spend a lot of time in my trainers, and as some of you may already know, running is only just the beginning, as marathon training…

#MyMileMatters

  So I hear you like running? You have just signed up for a 10k, half marathon, or full marathon and are probably running for a charity. Difficult getting those…